Joel J. Digris, MSPT, Owner Achieva Rehabilitation
2 min read
Your Hands May Be the Key to Better Health
Being heavily into music, I’ve seen Dan Rather interview professional musicians on his television show “The Big Interview” many times. ...
Joel J. Digris, MSPT, Owner Achieva Rehabilitation
2 min read
My Best Advice for Your Health? Use Your Time Wisely!
If you are fortunate enough to have time to sit down and relax and look out into the world around you and think about how little you are...
Joel J. Digris, MSPT, Owner Achieva Rehabilitation
3 min read
PT - Do You Really Know What We CAN DO?
When you hear physical therapy, you are probably like the vast majority of the population who have never had PT, the 93% of the...
Joel J. Digris, MSPT, Owner Achieva Rehabilitation
2 min read
168 Hours Can Make ONE Weak!
If you’ve read my past entries to this column, you will certainly know that I’m an advocate of eating right and exercising. For today, I’m
Joel J. Digris, MSPT, Owner Achieva Rehabilitation
2 min read
Can Nutrition Make A BIG Difference for People with Parkinson's Disease...Part 3
Let me mix a few more topics into this blog...Free Radicals are these molecules that get screwed up in the body as a result in this cas
Joel J. Digris, MSPT, Owner Achieva Rehabilitation
2 min read
Can Nutrition Make A BIG Difference for People with Parkinson's Disease...Part 2
So, if you read part one, you are planning to get hydration more involved in your day because you now know the scientifically proven ne
