Joel J. Digris, MSPT, Owner Achieva Rehabilitation
2 min read
H2Oh!!! I didn't realize water was that important?
Your body needs water for each cell, tissue, and organ to function effectively. Especially today as our lives are changing due to...
Joel J. Digris, MSPT, Owner Achieva Rehabilitation
3 min read
Virtual PT Visits...by Achieva Rehab...Same Outcomes / Different "Delivery". 😉
"What is your favorite pizza?" Everyone has their favorite pizza. Now, let's say you order that pizza on Monday and "Clarence" delivers...
Joel J. Digris, MSPT, Owner Achieva Rehabilitation
1 min read
Why You Must Take Your Balance Seriously!
I must admit that I'm a numbers guy. Numbers don't lie. Statistics don't lie. And that's why we need to bring you this very concise video
Joel J. Digris, MSPT, Owner Achieva Rehabilitation
3 min read
New To Physical Therapy? What To Expect...
Physical therapy first-timer? What exactly are you in for on your first physical therapy visit? First off, dress comfortably because you wil
Joel J. Digris, MSPT, Owner Achieva Rehabilitation
5 min read
Find The Right Physical Therapist...Don't Worry About The Rest!
We can't emphasize this enough. Thee absolute most essential aspect of your recovery is finding the right physical therapist. Most people
Joel J. Digris, MSPT, Owner Achieva Rehabilitation
4 min read
Ice or Heat? Plus! Make Your Own Ice or Hot Packs.
Our patients in our Physical Therapy Program often ask us whether they should use ice or heat for their particular conditions. When deciding
