Joel J. Digris, MSPT, Owner Achieva Rehabilitation
3 min read
Ultimate Guide (Cliff's Notes) to Learn How to Stop Falling
In today’s special blog on improving your balance, I will share with you some very powerful principles and strategies you can use. Some...
Joel J. Digris, MSPT, Owner Achieva Rehabilitation
2 min read
Recognizing Early Signs of Balance Decline in Aging Adults
As we age, maintaining balance becomes increasingly crucial for preserving independence and preventing falls. Identifying early signs of...
Joel J. Digris, MSPT, Owner Achieva Rehabilitation
2 min read
Understanding Vertigo: Causes, Symptoms, and Effective Treatments
Vertigo is often misunderstood, even within the healthcare community. By definition, vertigo is the false sensation of movement, where an...
Joel J. Digris, MSPT, Owner Achieva Rehabilitation
2 min read
Rediscovering Balance: From Playful Beginnings to Adult Well-being
As wobbly toddlers, we diligently worked to improve our balance and propel ourselves forward efficiently. Through activities like...
Joel J. Digris, MSPT, Owner Achieva Rehabilitation
2 min read
Arthritis and "Old Age" Doesn't Mean Your Walking Has to Get Worse!
Arthritis is a prevalent condition among older adults, often leading to balance issues that increase the risk of falls. Understanding how...
Joel J. Digris, MSPT, Owner Achieva Rehabilitation
2 min read
Exercise is Non-Negotiable if You Want to Beat Parkinson's Disease!
Exercise is a cornerstone in managing Parkinson's disease, offering numerous benefits that can significantly enhance quality of life....
